Asparagus is long known to have the precursors to glutathione. As far back as the 1960′s, it was associated with curing cancer.
April 14, 2011 update: Asparagus officinalis, the asparagus we eat has cysteine (Biosci Biotechnol Biochem. 1998 Jan;62(1):28-33). The problem is that cysteine is fragile and easily destroyed when heated. Even a blender can destroy cysteine.
Asparagus Supplements
One of the visitors of this blog pointed out that Asparagus falcatus which is a species of the garden variety Asparagus also has some health benefits. Incidentally, you cannot eat this spiny fern which makes for a great house plant.
The extract from it however is rather interesting.
One study looked at the effects of an Asparagus falcatus extract on acetaminophen-induced liver injury.
The mice were given an overdose (by accident were sure) and were then were treated with Asparagus falcatus orally.
They did a bunch of tests and compared the effect of the plant extract with N-acetyl cysteine.
Results: The findings suggest that Asparagus extract inhibited the liver injury induced by acetaminophen.
Go to The Asparagus Mice Study to see the abstract.
Go to GlutathioneDiseaseCure.com to learn more about how to boost your GSH through supplements and more naturally through your diet.
Tags: Asparagus falcatus; acetaminophen; hepatotoxicity; anti, Glutathione