Archive for July, 2009

Resveratrol and Glutathione: Did You Know?

Wednesday, July 15th, 2009

One UlteriorHealth.com reader writes asking about Resveratrol. Is it really worth the hype or is it a scam?

Yes resveratrol is for real. It works wonders for lab mice and rats. There is not a lot of human testing yet. Just go to PubMed and you will find numerous studies about its wonderful benefits.

However, there is an underlying benefit you should know about resveratrol and glutathione.

First, check out Protective effect of resveratrol on PubMed.

An Ulterior Health Fact About Resveratrol and Glutathione.

Resveratrol induces glutathione synthesis. It is that simple. Looking at many of the studies it is interesting what happens to the cysteine and glutathione.

Learn more on how you can boost your intercellular glutathione.

Good Health to you and yours.

Plastics, Your Health and Glutathione

Monday, July 13th, 2009

Doctor Mogerman came in to the small break room one day, watching me heat a cup of tea in a Styrofoam cup (this was over 15 years ago). He casually mentioned how doing so releases numerous toxins not only into the food, but in this case the air. He then went on to say that it is safest not to microwave or cook in any plastic.

Back then, I heeded his counsel. I bought a Pyrex measuring cup for each hospital I worked at as a nurse. Then there were numerous articles on the fact that plastic is safe and there is no evidence of all these bad things. We still limited our use of plastic both at work and home.

Then the first shoe fell, the BPA scare and numerous people chucking their baby bottles.

Then there were all of these urban legends on the dangers of plastic. Some went so overboard as to say avoid all with the #7 on the plastic recycling code. This is unwise. Although the majority should be avoided, some are actually holding promise of being even better than what is currently available.

So, doing some research on evidence based medicine, nursing and other scholarly articles, some surprising results are now available to you.

Rather than going crazy, use a bit of common sense. Avoid the bad where you can. More importantly, use the bodies master detoxifier, Glutathione to get rid of the harmful toxins we ingest in the toxic foods we eat.

Good Health to you.

Cholesterol and Inflammation

Saturday, July 11th, 2009

An interesting questions was posted.

“In what way can cholesterol be blamed for circulatory diseases?

Can you get atherosclerosis in the absence of inflammation? (as in the case with someone with low inflammation markers)”

First I am not an expert on this. This is a multi-faceted health challenge. Everyone agrees that we have to invest in our health to have optimal health. The underlying way to invest in our health is through a good diet and limit toxins or detoxify if necessary.

As to atherosclerosis, literature does associate it with inflammation.

Our blood vessels have a Teflon like coating on the inside. The lining will prevent buildup of anything, be it cholesterol or even blood clots. That is, unless there is something that changes the nature of it. In this case, inflammation does just that. To protect the inflammation, should it happen to the lining of the blood vessel, the cholesterol comes to the rescue, unfortunately.

Once attached there, it can continue to build up. That is the theory.

Please note that this is the current thinking of the medical establishment. What is interesting is the relationship to inflammation and oxidization stress. The most important aspect about this is that it is on the frontiers of knowledge.

Below is one of the papers that made up part of my research. Note that it includes studies that looked at the Apo B and A-1. The point of the paper was there are no high level studies that associate cholesterol with with atherosclerosis growth.

Q J Med Q 2002 you can read the write up on the theory.

From the paper….

“It is generally assumed that their effect on cardiovascular disease is mediated through the high cholesterol, but this may be a secondary phenomenon.(italics ours) Physical activity may benefit the cardiovascular system by improving endothelial function, or by stimulating the formation of collateral vessels; mental stress may have a harmful influence on adrenal hormone secretion, smoking increases the oxidant burden; in these all situations the high cholesterol may be an epiphenomenal indicator that something is wrong. This argument also explains why some studies found atherosclerotic growth to be associated with initial or on-study LDL-cholesterol, but not with {Delta}LDL or total cholesterol. If the amount of LDL-cholesterol in the blood were the determining factor, atherosclerotic growth should have been associated with {Delta}LDL-cholesterol as well and to a higher degree.”

“As shown here, this hypothesis appears to be falsified by the fact that degree of atherosclerosis, and atherosclerotic growth, were independent on the concentration or the change of LDL-cholesterol in almost all studies.”

Note: The focus of my post is that cholesterol is poorly understood and a poor marker to use as a basis for looking at cardiac health risk on its own. Also, Statins are shown to be ineffective for patients over 65. They do reduce cholesterol but are not shown to decrease adverse cardiac health events.

To answer the question…”Can I get atherosclerosis in the absence of inflammation?” the answer is unknown. What if someone does experience a period of inflammation at some point in their life?

It seems the course of wisdom would be to reduce cholesterol. The question would be how to best do this. Lowering cholesterol can be accomplished through a number of dietary changes or improvements. The benefit is that these provide other benefits in addition to just lowering cholesterol.

This is still a work in progress. There is still a lot of research to sift through and doctors to interview.

I am a two eggs a day for breakfast all of my life kind of guy. Yet, even though a bit overweight, my cholesterol was lower than my wife and both HDL and LDL were in the good to great ranges back when I had it done. I think to some degree, science is like five blind men all describing their part of a a pink elephant. Even with all they can describe, there is one big thing they just cannot see.

All of this is quite exciting and at the same time mind boggling.

This is not a Doctors do not want us to know thing. This is not a drug companies do not want us to know thing either. They are out to make a buck. They could care less about us becoming educated consumers. And that is the real issue.

Do not fire your doctor either. As the article above states, Statins have an anti-inflammatory effect. All is not known yet about this. A frank and open discussion and even debate can change all of this.

If your reading this, then you have taken that step, to become an educated consumer. If your posting here, then you have begun the debate to help improve health care.

Note: This reminds me of Dr. Goodenoug. He was one of the leading authors writing about those who refused blood transfusions being crazy. Now, he is one of the most prolific writers and speakers on bloodless medicine and surgery. Why? In his research he became an educated consumer. He will be the first to tell you that the transfusion you refuse may save your life.

Imagine this, a doctor who believed one way making a total 180 and now promoting the exact opposite. You have the power to make such changes yourself. If you question the common thinking.

Good health to you.

Cholesterol Levels: 40% Accuracy in Predicting Risk
A Better Predicter: Apo B / A-1 Ratio

Friday, July 10th, 2009

Do you know what you don’t know? You probably do not know that cholesterol only predicts heart risk 40% of the time. There is a better way. The Apo b / A-1 ratio is a better predictor. Recent Danish studies further identify the Lp (a) as being associated with heart disease risk.

Further, there is a glutathione boosting alternative to statins that is safer and more effective with out the side effects of statins.

Take the information ride and learn more about the underlying cause and where to find an underlying safe and effective treatment. Read on….


Old Cholesterol Thinking

We all know that the desirable total cholesterol is Less than 200

We know that LDL or the Bad Cholesterol should be under 130

We know that HDL or good Cholesterol should be over 60

What you may not know is that the understanding of these numbers has changed.

The Apo B/A-1 Ratio

What is more important is the B/A-1 Ratio.

What is Apo B/A-1 A? It is a ratio. The ratio is of a smaller part of the cholesterol. One that, if your doctor does not practice evidence based medicine, he/ she will not know about.

It is considered the superior way to measure risk.

Forget everything you thought you knew about LDL and HDL. A 2006 Study: The apo B/A-I Ratio — A Stronger Predictor of Cardiovascular Events Than LDL, HDL, or Total Cholesterol, Triglycerides, or Lipid Ratios changes everything.

Wait, this has been out since 2006? How come we did not hear about this till now? There is some debate on the topic.

Here are some questions to ask.

How can two people with the same cholesterol values have one who gets atherosclerosis and the other does not? How can athletes in better shape than us die of heart attacks?

Most importantly, if there were a better way to manage cholesterol, would you be interested?

The answer lies in managing the Apo B A-1 ratio.

Individuals with seemingly acceptable LDL cholesterol levels may in fact have high apo B values, revealing the presence of many small, dense LDL particles, thus indicating substantial risk.

Now factor in the Lipoprotein(a) also known as Lp(a), a lipoprotein subclass. Studies have identified Lp(a) as a putative risk factor for atherosclerotic diseases such as coronary heart disease and stroke.

According to a Danish study, high Lp(a) in blood is a risk factor for coronary heart disease (CHD), cerebrovascular disease (CVD), atherosclerosis, blood clots (thrombosis), and stroke.

Lp-a concentrations may be affected by disease states. Here is the important part. It is only slightly affected by diet, exercise, and other environmental factors. The same is true of Lp(b).

Statins, the common prescribed lipid-reducing drugs have little or no effect on Lp(a) or Lp(b) except to increase their ratio. The B vitamin Niacin (nicotinic acid), aspirin, NAC and Cysteine are known to significantly reduce the levels of Lp(a) in some individuals with high Lp(a).

But wait, it gets worse. If our LDL is high and we do not have a lot of Apo B, then by taking a cholesterol lowering drug, we can potentially raise the Apo B / A-1 Ratio and increasing the risk.

If the doc says you need to start a Statin or cholesterol lowering drug, the question to ask, “Have you done the VAP test?”

The old cholesterol measurement and ratios are only 40% accurate according to literature.

But….

There are three more things you need to know.

One, there is an even better way to fight cholesterol. One with out the side effects of statins, one of the most debilitating being amnesia / loss of memory.

Research has found that cysteines are the safest, most effective nutrient known to lower Lp(a) levels. One form of cysteine reduces Lp(a) by almost 70%.

In the interest of disclosure, you should know that I am a distributor of two such cysteine products.

The second: What is the risk benefit ratio for those taking Statins who are over 65. This will be in another post. However, I can tell you that the benefit according to one study is NO benefit. Oh it will lower your cholesterol. But the benefit of decreasing cardiac risk is not there.

Do not stop taking your medicine just because your reading this. However, if it touches a nerve, you need to be proactive in your health care. You need to become an educated consumer.

Third: cholesterol and in particular the ones we are discussing here are associated with middle age memory loss and risk of Alzheimer’s in old age. What would it be worth to prevent your memories from being stolen in your old age?

Using cysteine to boost your intercellular glutathione may help in other ways. Talk with your doctor. If he is not knowledgeable on complimentary alternative medicine, find a doctor who is.

Incidentally, the cysteine products I use are mainstream medicine. One is medicare approved. Both can be found in the Physicians Desk Reference.

There is a section on GlutathioneDiseaseCure.com looking at this topic. It is a work in progress so please come back. Your patience is appreciated.

One more thing…2 carrots a day. Yes, eating just 2 carrots a day can help improve the numbers. To get the best benefit, only eat your 2 carrots three days in a row and two days do not have any carrots.

It has long been known that boosting your Glutathione helps maintain your cholesterol at safe levels. Now it is known that it helps keep the bad cholesterol and parts there of at bay as well.

Symptoms of Crohn Disease

Friday, July 3rd, 2009

Ok, I know the spelling is off. This is because of a glitch in how web search engines read things.

Anyway, here is a comprehensive review of Chron’s Disease Symptoms. There are several more things that will be added in time. For now, hope this provides a bit more than can be found everywhere else.

Good Health to you.

Symptoms of Crohn Disease: A Comprehensive Review.

Benefits of Boosting Glutathione

Thursday, July 2nd, 2009

There are numerous benefits of raising your glutathione levels.
Benefits of Raising Glutathione Levels. Although this is not the definitive answer, there seem to be at least 68 different diseases or conditions that can benefit from boosting intercellular glutathione.

Diseases of Aging

• Parkinson’s disease

• Alzheimer’s disease


• Cataract formation


• Macular degeneration


•Cancers of aging


•Prostate problems


• Osteoarthritis


Cancer

• Cancer prevention


• Suppresses tumor growth


• Eliminates carcinogens, mutagens


• Slows oxidative damage to DNA


• Prevents wasting disease


• Reduces side effects of chemotherapy and radiotherapy


• Success reported in treating cancers of female organs


• Success reported in treating lung cancers (as far as stage 4)


• Success reported in treating mesothelioma related metastatic cancers



Cardiovascular

• Prevents heart disease


• Prevents stroke


• Prevents atherosclerosis


• Reverses atherosclerosis


• Prevents reperfusion injury


Digestive Disease and Conditions
• Inflammatory bowel disease


• Pancreatitis


• Peptic ulcer


• Malnutrition


Pulmonary
• Breaks up mucus


• Cystic fibrosis


• Asthma


• Chronic bronchitis


• Emphysema


• Pulmonary fibrosis


• Mesothelioma


• H1N1 Swine Flu Prophylaxis and treatment


• Bird Flu Prophylaxis and treatment


Metabolic
• Athletic enhancement


• Reduces recovery time from physical stress


• Decreases cholesterol LDL oxidation


• Supports hemoglobin in kidney failure


• Raises blood counts in acute anemia


• Raises blood counts in chronic anemia


• Diabetes


Toxicology
• Detoxifies certain drug overdoses


• Detoxifies substances in cigarette smoke


• Detoxifies auto and diesel exhaust that may be inhaled


• Detoxifies pollutants like heavy metals, pesticides


• Helps prevent hearing loss from noise pollution


• Detoxifies numerous carcinogens


Infectious Disease and Immunology
• AIDS


• Herpes


• Common cold


• Flu


• Bacterial infection


• Certain autoimmune dysfunction’s


• Chronic fatigue syndrome


• Reverses Immuno-suppression


• Hepatitis A through G, I, TT, SMA1

Others
• Headache
• Depression
• Improves energy
• Improves attention

Would you like more information on What Is Glutathione? It can be found at GlutathioneDiseaseCure.com

Glutathione, Carpel Tunnel Syndrome Pain and Your Brain

Wednesday, July 1st, 2009

There is a carpel tunnel syndrome pain and your brain connection. There is also a glutathione connection. Put all three together and you can eliminate your pain.

The ultimate ulterior health management resource we possess is our mind. I believe carpel tunnel syndrome pain can be managed with your brain. However, there is the need for clinical evidence.

Many drug trials, especially ones concerned with or related to mental health, factor into their statistical models the possibility of placebo effect.

The placebo effect is in essence, if you think it will work, it will work. This presents a dilemma. If you can get rid of pain in your head, would that not be a good thing? This is really another topic.

Since this placebo effect is especially true of mental health drug trials, then it would stand to reason that there could be a relationship with anything related to the nervous system.

So, some time ago I put this theory to the test and sure enough, for me, it worked.

But, with many placebo effects the results are not always repeatable. So, when the opportunity to repeat the test came, again it worked.

Let me explain. I apologize for this being a bit long.

A few years ago a dear friend from New York City started learning a nerve manipulation technique called Bowen. Armed with just enough information on how it works to take care of my rare carpel tunnel pain, a series of events unfolded.

The very day of learning of Bowen, while sitting in the back of a car waiting on some friends, it seemed like a good time to check my eyelids for pin holes (take a quick nap). A few minutes later on awaking, there was the hand numbness that had not happened since leaving the stone masonry profession.

By numbness, I mean no feeling what so ever. It was still possible to move the hand although other times in the distant past, even movement was not possible. It was like having a dead limb. This experience was part of the reason for a career change into Nursing.

So, trying my new skills resulted in the most wonderful thing. No more numbness. Instantly, it was gone. Better yet, there were no other pains that used to accompany the numbness after it went away. The pins and needles and then the pain that lasted for up to 30 minutes never happened. Instantly relief was felt.

This new found underlying way to manage my wrist health resulted in me being able to return to being an artist. Actually, it was the very next day that I created the fish you see here. Then the next day after that a few more fish were made along with some moons.

Steel Fish Sculpture made from car hood

Next came the painting. I am not talking about house painting.

impressionist painting of sun and field of flowers

This was fantastic. Of course, it did not hurt that I sold over a dozen of my steel sculptures to a gallery in New Hope, PA and one through a dealer in Lambertsville, NJ (one of the top 10 places to buy art in the world). Note that they were not on consignment, they were bought outright from the gallery.

But this way of treating carpel tunnel is not the ulterior truth you need to know. Yes, Bowen can provide an interesting way to treat this wrist pain. But there is more.

The Ulterior Mental Resource for Health

Our mental processes provide a unique way to manage or in some cases even treat many health problems.

Learning Bowen for the wrist was only the first part.

One night, on awaking from sleep, the pain of my stone masonry days had returned to torture me. Only thing, this was from my current love with whom I was having an affair, my art. My wife sometimes feels I am married to my art. In trying to reassure her, it was explained that this makes her my mistress.

Not wanting to get up to do the Bowen thing, the question arose, what if it was possible to do the Bowen mentally and not physically.

So, imagining that each of the steps of the Bowen procedure were preformed in my mind, the process started. This even went so far as imagining the pain that the Bowen sometimes produces. The result….

It worked. As soon as the last procedure was accomplished, the pain was gone.

But wait…there is more.

Yesterday, I just started painting our house to get it ready to sell. This morning, about 4 AM the pain came along with some numbness in my finger tips. Since learning about the ulterior benefits of boosting intercellular glutathione, carpel tunnel pain has been vary rare and vary mild.

As with most people, when I am feeling better I do not do the necessary things to maintain health. So, the glutathione boosting supplements had been omitted from my diet for a few days. To make matters worse, I had a very small dish of ice cream (it was not organic ice-cream). The toxic effect of the prolactin in the milk in the ice cream and no supplemental detoxification resulted in a perfect storm for me to awake in pain this morning. Oh yea, there was a terrific headache too. I never get headaches.

Well, once again doing the mental Bowen, the pain subsided. It kept returning and it continued receding with the mental process. On taking my cysteine to boost my glutathione, within a few hours the headache was gone and my hand was almost at 100%.

At this time the elbow was still sore but there is virtually no hand pain even with a few hours of typing on the computer. By the way, this was being hammered out on my computer at the same time the carpal pain and headache was disappearing.

Yes, learn to use the mind to help your body to heal.

Good Health to you and hopefully an end to your pain. That is, if the glutathione carpel tunnel syndrome and your brain thing works for you.

Do you want to learn how to do the Bowen Procedure your self? Contact me through the GlutathioneDiseaseCure contact page. If enough want it, I will create and post a video.