Archive for September, 2009

Fosamax Fractures: Are You an Unfortunate Few?

Monday, September 7th, 2009

Bisphosphonates like Fosamax have been linked to a very bad side effect. An effect that is the exact opposite of what they are supposed to do. Below is a study. Before reading it, consider a little background about bone density, what bisphosphonates do and do not do. Then consider this question. What if there was a better way?

Sally Fields is on an advertisement. The ad speaks about 9 out of 10 women stopped and reversed bone loss. She did it with a group of medications called bisphosphonates (bis FOS fo nayts).

Do you know what can happen to the 10th. Are you and unfortunate few.

Before I tell you, you should know that…

…these drugs are used to treat or even to prevent postmenopausal osteoporosis. They are also prescribed for steroid-induced osteoporosis. There is another bone disease called Pagets that they are used for.

…these drugs have very few problems for very few people. Often times the researchers felt it was because of other medicines (think drug interactions and then thing adverse drug interactions).

…these drugs have a very nasty side effect for a very few. A side effect that seems to be the exact opposite of what the drug is intended to do.

…long term use is associated with increased susceptibility and delayed healing of non-spinal fractures.

…in the Emergency Department or ER as some would call it, we rarely see a broken leg where two bones are broken.

One Study

Another

Yet another

John Abramson MD Says in his book, Overdosed America had some interesting facts on this.

He found that if about 80 women with osteoporosis take Fosamax to prevent one hip fracture.
And if they take it for about 4 years.
It will cost about $300,000 collectively.

So, is it worth it?

Well…in one study of Fosamax published in JAMA in 1998, there were women with
osteopenia. Did Fosamax do what it says?

Mark Twain explains why the the study said what it said, “There are liars, damn liars and statisticians.”

If you read the article it would seem like the risk went down. The study according to John Abramson MD, actually shows that the risk of hip fractures increased 84 percent with Fosamax use.

He also said that writs fractures risk increased by 50 percent.

One more thing…For some, it increased their pain of unknown origin (although it was bone pain).

There is more information on this than can be covered in several posts. If your interested, start doing a search on the web. Start with sites by Medical Doctors. You should not just stop Fosamax. There should also be something you replace it with.

There is a better way.

Foods With Iron: Boost Your Blood and Boost Your Glutathione

Saturday, September 5th, 2009

There are numerous foods that are loaded with iron. Including these in your diet will not only boost your energy and your blood count, they will boost your glutathione.

One study indicates it could be as much as three times the glutathione you would get with just boosting your glutathione alone.

Check out the list.

Good health to you.

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Black Strap Molasses: Iron Increases Glutathione and More

Wednesday, September 2nd, 2009

Iron is one of the elements that helps the body in numerous ways. Black strap molasses is one of the best dietary sources of iron. Iron increases the bodies ability to make glutathione.

Black Strap Molasses not only delivers the iron in the most absorbable form, it comes with a built in stool softener. This makes it the antithesis of iron pills which are poorly absorbed and bind up the gut. Also those little pills are responsible for the deaths of numerous children who think they are candy.

Iron For Increase

For those who want to avoid blood transfusions, it is one of the fastest and safest ways to increase your red blood cell count if used with other essentials.

In addition to providing the building blocks for red blood cell production, it is a unique cofactor of glutathione production. Although there are no studies to look at what to take when, what is known is that adding it to your diet will help your body to more efficiently turn cysteine into GSH.

Patients in the hospital where this is used get one table spoonful three times a day, and often with a spoon full of peanut butter mixed in.

Increase in Energy

The carbohydrates in blackstrap molasses can quickly be turned into energy, unlike any other supplement. If you want the ultimate energy drink with numerous other health benefits, try hot lemonade and sweeten with a spoonful of black strap molasses.

It will be a fraction of the cost of many energy drinks on the market. Warning, do not drink it after early afternoon or night time sleep will be difficult. Also, take it on the weekend when your free to see how your body reacts. It also will act as one of the most effective colon cleanses anywhere.

Other Increases….

The next posting will consider some of the other increases that iron promotes.