Archive for the ‘fibromyalgia’ Category

Vitamin D, Fibromyalgia and Glutathione

Thursday, October 29th, 2009

There is considerable evidence that low vitamin D levels are associated with fibromyalgia. Taking the amounts suggested by the government may not be adequate. Likewise, getting it from the sun may not be adequate in winter months if you live north of the 40th parallel. Perhaps the exception would be those of the Polar Bear Club that were also nudists.

So, how does one get adequate vitamin D?

How Much

There are a number of studies that suggesting vitamin D is safe in doses equivalent to what we naturally should take in under optimal conditions. Safe intake levels have been established at 2,000 IU per day. To take more than that should be done only with the supervision of a doctor.

Studies also show low levels of vitamin D are associated with chronic pain, poor immune function, anxiety and fatigue. These are symptoms often associated with fibromyalgia.

Sources

Food Sources of Vitamin D provides a list of the foods and amounts of vitamin D.

New evidence suggests that codliver oil may not be the best source. This is because there may be unhealthy levels of vitamin A added. Vitamin K, A and E are ones that can be easily overdosed. Overdosing can result in health problems, even risks. Vitamin D can also be overdosed but only in much larger amounts than previously thought.

But, What if It Still Does Not Work?

Yet boosting vitamin D levels does not always work for some. Why?

Fibromyalgia is a multifaceted syndrome. There is no evidence that boosting vitamin D levels actually helps. This is in part because there is no one size fits all treatment. Also, there is evidence that vitamin D is only part of the equation. Vitamin D is a co-factor of glutathione.

There is evidence that boosting glutathione levels can help fibromyalgia for many.

Improvement of the condition may come from using the various therapies in concert with each other. There is also a need to avoid toxic food chemical additives as well.

With a combined assault on health challenges, we may be able to improve our health.

This can happen if we focus on the underlying cause of illness and not just the symptoms.

To learn more about the best cysteine for fibromyalgia go to The Best Cysteine based on scientific studies. This is the only one listed in the Physicians Desk Reference.

Learn more on the Fibromyalgia – Glutathione Connection and how boosting your glutathione can help you manage fibromyalgia.

http://www.glutathionediseasecure.com/fibromyalgia-and-vitam

in-d.html

Natural Remedy for Fibromyalgia

Wednesday, October 7th, 2009

You probably know that there is a natural remedy for fibromyalgia? Actually there are several. Some have some potentially dangerous side effects. One though is safe, effective and studies seem to point to it as having promise.

That treatment involves boosting your intercellular glutathione. Read more about the various Natural Remedy for Fibromyalgia at GlutathioneDiseaseCure.com

Signs and Symptoms of Fibromyalgia and the Glutathione Connection

Thursday, October 1st, 2009

There are a number of signs and symptoms of fibromyalgia. What is often overlooked are the other conditions that often are co-existing with fibroymalgia syndrome. Many of these conditions are associated with Low CG Syndrome.

Here are a few.

  • Sleep Apnea

  • Restless Leg Syndrome

  • Chronic fatigue syndrome

  • Depression

  • Endometriosis

  • Headaches

  • Irritable bowel syndrome (IBS)

  • Lupus

  • Osteoarthritis

  • Post-traumatic stress disorder

  • Rheumatoid arthritis
  • Comprehensive List of Signs and Symptoms of Fibromyalgia

    Many of these co-existing conditions are benefited from elevating our internal glutathione. Only thing, we cannot take glutathione according to many studies. It is poorly absorbed in the gut. So the only way to boost our glutathione is through diet and supplements.

    To learn more about glutathione check out www.GlutathioneDiseaseCure.com

    What kind of Pain is Caused by Fibromyalgia?

    Thursday, August 20th, 2009

    Fibromyalgia syndrome is generally accepted as a type of arthritis of the muscles instead of the joints.

    Fibromyalgia pain can affect skeletal muscles, ligaments, tendons and the bursa (sacs that surround your joints) Sometimes the pain can be localized however all the fibromyalgia sufferers I have know experience pain in all four quadrants of the body.

    Part of the diagnosis is experiencing pain in at least 11 of 18 specific tender spots or tender points. These points tend to be where muscles and tendons join together.

    Fibromyalgia pain is described as a deep and persistent ache although many sufferers also get stabbing, throbbing, and shooting pains in their muscles. Additionally, pains caused by the syndrome can leave a tingling or burning feeling just under the skin. Often, pains will increase in severity over the course of the day, and can migrate to other places on the body.

    Some studies show that people with fibromyalgia actually have a much lower threshold for pain than those who don’t have the syndrome. This means that even a gentle touch could cause excruciating pain in someone with fibromyalgia. This lower threshold may be a result of the syndrome.

    It is possible that the lowered pain threshold is caused by a miscommunication in the brain.

    Not all pains are created equal.

    Diabetic nerve pain is as it sounds, a pain from the nerves. It is also referred to as neuropathic pain. It can include burning, tingling, numbness, shooting, stabbing, shock-like or lancinating.

    Fibromyalgia pain is a nociceptive pain and more specifically a visceral pain.

    Some have noted a stabbing, throbbing, and shooting muscle pain. There may also be a tingling or burning feeling just under the skin. But wait, is this last part not the same as diabetic pain.

    Not exactly. It is a post secondary pain. It is a secondary pain that results from the original visceral pain. And since something in the bodies nerve conduction is misfiring any way, it is easy to explain this other pain.

    There are two separate medical treatment guidelines for each of these pains.

    For those who do not get relief from the medical establishment, there is another option.

    This option involves three things.

    Eliminating foods and additives in foods that are neuro-toxins.

    It also involves boost your intercellular glutathione. This can be done with both diet and supplements.

    The third it a rather no-brainer. Once you read the studies on how boosting glutathione helps with both the pain and correcting nerve conduction problems you will have a choice. If you try boosting your glutathione and it works for you as it has for many, you will want to avoid the medicines that deplete glutathione from your body. One main one to eliminate is acetaminophen.