What Foods Contain Vitamin D, a new page on
GlutathioneDiseaseCure.com looks at the list of foods and the other c-factors that will help the body maintain bone health.
Archive for the ‘Toxic Foods’ Category
What Foods Contain Vitamin D? And More.
Sunday, January 3rd, 2010Natural Remedy for Fibromyalgia
Wednesday, October 7th, 2009You probably know that there is a natural remedy for fibromyalgia? Actually there are several. Some have some potentially dangerous side effects. One though is safe, effective and studies seem to point to it as having promise.
That treatment involves boosting your intercellular glutathione. Read more about the various Natural Remedy for Fibromyalgia at GlutathioneDiseaseCure.com
Immune Boosting Soup Recipe
Monday, October 5th, 2009An Immune Boosting Soup Recipe is the solution to so many additives in processed and prepackaged foods. This is how can you avoid things like MSG and other potentially toxic chemicals in store bought foods. If you grow these in your garden, you have even more reason to enjoy.
The underlying issue is the additive. So make your own from fresh foods and avoid the risk.
The solution is an immune boosting soup recipe.
Here is one of my favorite recipes for an immune boosting soup. It is a vegetable soup recipe or a vegetable broth recipe depending on how you use it. In all, it is a healthy cooking recipe.
Vegetable Soup or Vegetable Broth
2 leaks
1 dried bay leaf
4 sprigs of parsley
1/2 teaspoon thyme
a pinch of fennel seed
2 stalks of chopped celery
1 garlic clove chopped into small pieces
2 small to medium onions chopped into small pieces
1 1/2 quarts of filtered water
If you do not have access to filtered water, just boil it and then let it stand over night to be used the next day. This will allow most of the chlorine to evaporate out of the water.
Mix all in a pan and bring to a boil. Then simmer for 45 minutes with the lid on.
This can be eaten two ways.
Drain and discard the vegetables and you will have vegetable broth.
Since the majority of the nutrients are in the water, if you like, you can have a bowl of vegetable soup, with the vegetables serving as fiber. Cut the vegetables according to how they will be used.
If not eaten, it will have to be refrigerated of frozen for future use.
If you use salt, only use sea salt.
MSG or Monosodium Glutatmate Side Effects
Monday, September 28th, 2009Here is some information on the side effects of MSG or monosodium glutamate.
What is MSG? GSH and MSG: What You Need to Know.
Tuesday, September 15th, 2009MSG or monosodium glutamate is everywhere. So if you want to socialize and it involves eating out, you may have to endure some MSG.
All is not lost. All you need to do is take the equivalent of the antidote. if the supplement is not readily available, do not fret. Order the cysteine rich foods to get as much as you can. Start with coleslaw. Then work your way down the list of glutathione boosting foods.
For more on what is MSG, go to What is MSG at the GlutathioneDiseaseCure.com site.
Good health to you.
How Safe is Your Shower?
Saturday, September 12th, 2009Just when you thought it was safe to go back into the water…..
No, this is not about sharks. It is about unsafe water (if your water is chlorinated). A study compared the risk of exposure to chloroform exposure when showering. Chloroform is the result of chlorine in the shower water that vaporizes and then combines with other chemicals.
The combination of ingestion, inhalation, absorption and ingestion ration resulted in a cancer risk of 4.99 to 17.59 per million for a 10 minute shower and up to almost 65 per million for a 20 min shower.
Here is the study….Estimates of cancer risk from chloroform exposure during showering in Taiwan. from 1998. There are newer studies that continue to look at this. Stronger warnings are being sent out.
You might think these are great odds. However, the person getting cancer will not think so. Further, what if it could be avoided all together? There are a couple of simple and inexpensive things that you can do to protect yourself.
Learn about them at the Unsafe Water page of GlutathioneDiseaseCure.com
Foods With Iron: Boost Your Blood and Boost Your Glutathione
Saturday, September 5th, 2009There are numerous foods that are loaded with iron. Including these in your diet will not only boost your energy and your blood count, they will boost your glutathione.
One study indicates it could be as much as three times the glutathione you would get with just boosting your glutathione alone.
Check out the list.
Good health to you.
Proper Nutrition For Athletes: What to Avoid
Tuesday, August 18th, 2009There are several facets of proper nutrition for Athletes.
Proper nutrition involves what the body is nourished with, when it is nourished, how you nourish, and why. Another lesser considered aspect is what foods to be avoided.
Daily nutritional needs are remarkably similar to non-athletes needs. There are new fads and supplements released weekly. They come complete with the latest scientific studies that say they are the next best thing to do.
One constant truth is that proper nutrition is essential for optimal athletic performance.
When considering what you should take in, also consider what you should be avoiding.
Proper nutrition includes what you take in, when you eat it and what you avoid.
Why Fluoride Should be Avoided looks at the poison in our water.
MSG, BHA are two more toxins we need to avoid.
Incidentally, if your considering boosting your glutathione, it has been shown to be the antidote to many of the toxic substances we take in. Not only that, two studies show an increase in strength and endurance.
I am still working on this. Want the information sooner, just contact me through GlutathioneDiseaseCure.com
Good health to you.
Are blood Transfusions Safe? Not According to Study that says They Are!
Friday, July 31st, 2009They are not safe according to the study that a doctor uses to say they are.
Here is what doctor I.N.U. MD, FWACS, FICS said in a post over at NoBlood.org regarding the study claiming “Moderate Exposure to Allogeneic Blood Products Is Not Associated with Reduced Long-term Survival after Surgery for Coronary Artery Disease”
How was the conclusion arrived at?
Table 1 in the article in question clearly shows a relationship between blood transfusion and mortality as follows: No transfusion 11% [mortality], 1-2 units 14%, 3-6 units 19%, >6 units 23%. The authors’ conclusion that “Moderate Exposure to Allogeneic Blood Products Is Not Associated with Reduced Long-term Survival after Surgery for Coronary Artery Disease” (in the article title) is obviously at variance with their own statistics.
This is also a study in scientific anachronism.
Nathaniel Usoro MD, FWACS, FICS
This is probably a simple doctor error. It is at variance with countless studies that say otherwise. All high level studies say that from any to the more blood you get, the higher the risk of morbidity (getting sick)and mortality (getting dead).
Being on a team that treated over 600 patients with out blood (during my time at this hospital), not one died. This even though the lowest count was Hgb 2.9.
Now we are finding that boosting intercellular glutathione (GSH) works even better that EPO or Epogen for not only boosting blood counts but improving the immune response.
Boosting GSH has been proven in a few studies to be an economical treatment for H1N1 Swine Flu as well as Bird Flu.
It pays to be an educated consumer.
As one pioneer of medical treatments and surgery with out blood transfusions once said and this study shows, the blood transfusions you refuse may save your life.