Archive for the ‘Uncategorized’ Category

A Plan to Stop Blog Posting Spam

Monday, August 23rd, 2010

This is about the underlying health of the internet.

It is a Plan to Stop Blog Spam

Do you get spam comments on your blog? Would you like to see them come to an end? Are you tired of doing things right and watching others benefit from cheating?

I have an idea. What are your thoughts? Please weigh in at the end.

My favorite to hate are the comments to my art only where some comment that they like the way I write. This is just plain wrong.
Incidentally, if almost anyone followed the directions and only posted a one word comment to UlteriorArt.com I would gladly give a live contextual link. Yep, what the spammers actually want, a link, they could have by just posting a one word comment.

There is something to do but it is entirely up to you.

First let me tell you a story that may help you want to.

My neighborhood is going down hill. Many of my neighbors have lost their passion to keep their yards nice. They no longer fertilize their grass. They do not even clean up the trash that may end up on the street.

The down turn is rather unusual because we live in a bedroom community. Many of the neighbors have lived in their homes for over 20 years.

So, I took it upon myself to clean the trash (usually something dropped by the trash man) in front of my neighbors homes as well as my own home. Doing so, something amazing happened.

The amazing thing, I found money. Not just a dollar. Not just a few dollars. I found a $10 bill, a $20 bill and once several ones all at once. How come nobody else saw them?

The green in the money became invisible in the grass and mud. The other side of the street has no sidewalk. So, where the grass stops the road starts. At times during the year, there is a strip of mud.

More importantly, the reason they were not seen is because the neighbors stopped caring. Since they did not care about the trash, they did not see the money that they probably dropped there.

Oh yea, the money had to be laundered. Literally.

The lesson, it pays to clean up trash. More importantly, it pays to care.

Oh, there were other things of value found too. One package obviously belonged to one of the neighbors so I returned it to them.

What does this have to do with the web and spam comments?

The web is our neighborhood. We can let it go or we can help keep it clean. We can care about how our neighborhood looks. At Assist2web.com you will only find white hat ways to build a website and web traffic.

Cleaning up the spam comments will eventually mean more traffic for you.

With almost 129K new websites coming on line daily in 2009, there is an ever ending stream of competition for your viewers. As new ways to scam the system appear, new rules appear. This number does not even count blogs.

So to put an end to spam comments, there will need to be a new rule.

How do you get a new rule?

This is where taking the initiative to clean up the trash can pay off.

When you get a spam comment to your blog, rather than just clicking the spam button that sends it to the trash, do something else. Clean up the trash.

So, if the spam comment links to an Ezine Article, write a very brief note (repeat: very brief) with the vital info on the comment and who it was from.

The email addresses are probably bogus so there is no need to include it in your note. It might be a good idea not to send them anyway because you agreed to keep the email private, even if it is bogus.

If you should check out the odd website, do a quick check and see if there is real contact info, if there is a privacy policy and so forth. If in any way it violates the Google Terms of Service, let Google know.

To do this, simply click on the word Google in the lower right hand corner of the Google Ad. This will take you to the Google page. Near the bottom is a place where you can post your complaint or concerns.

Remember, many site owners are being taken by this new spam scam. The only way to stop it, start cleaning up the trash.

Oh yea, it is already working.

As of this posting, some of the spam comments links were dead. The hosts had suspended the spammers accounts.

Let me know what you think.

Support Cancer Growth: Consume Foods With Corn Syrup

Thursday, August 5th, 2010

Here you will find the study on Corn Syrup and Pancreatic cancer proliferation.

Also, a solution as to how to avoid high fructose corn syrup.

This is a topic I has long been a part of my hospital based patient education.

If you want to help your cancer grow, consume foods with high fructose corn syrup (HFCS), a corn-based sweetener.

HFCS makes up about 40 percent of the sweeteners added to foods and beverages. In the US soft drinks, it is the sweeter of choice.

Our stomach enzymes for the most part, only digest right handed sugars. Note that proteins all have to be left handed.

Where does HFCS fit in. Well, since it is blended, it is both. So imagine putting a right handed glove on and then a left handed glove on the same hand.

Yea, it causes some problems. In the body, this can cause some interesting problems like the one we are reporting on here.

One problem it causes is that it helps cancer grow.

Check out this study from UCLA

At Glutathione Disease Cure you will find a section that looks at cancer and the GSH benefits in treating cancer.

The Solution: How to Avoid HFCS

I have recently discovered a solution.

My teaching holds to a belief in treating with complimentary alternative medicine. Visit any of my former hospital employers and you will see doctors doing all kinds of weird treatments.

Treatments like black strap molasses and peanut butter for anemia. Gum chewing for preventing post operation complications of the gut. Even teaching prostate cancer patients to eat two Brazil nuts a day.

However, meeting the needs and the constantly changing landscape of things that interfere with the absorption of certain supplements and knowing which are the right supplements to take has caused me to take pause.

It is cost prohibitive to take all the supplements we supposedly need to maintain life. If we are treating a disease or condition, that is another matter.

It is also time prohibitive to help anyone with out knowing their entire history. The doctors who I send my visitors to often complain that they are forced to treat symptoms and not the whole person.

When people seek help, they look at me like I have two heads when I tell them all the things they should avoid.

It is actually not that many things. Just fluoride, MSG, antibiotics in cows milk, Posilac in dairy products, all artificial sweeteners, HFCS, and any food packaged in some plastics and chemical exposure to the skin such as from Sham Poo.

Rather than telling people what to avoid, I am taking a new route to education. I am going to start teaching what to do.

Simply, start eating, drinking and living as all natural and as alive as you can. So, only live foods (uncooked or raw fruits, vegetables and grains), only natural soaps and detergents and only filtered water. These of course, as best as you can.

If you were only able to accomplish this to 75% of your intake or exposure, the body can take care of the rest.

The cost of this solution? Certainly less than supplements. Slightly more than what you pay for food currently. The enjoyment of life you will end up with, priceless.

So far, there is no MSG added to carrots that come out of the ground, There is no fluoride in spinach. You are not likely to find Mercury in many naturally grown foods although a study found it in half of the HFCS. And there will be no MSG in your raw salad makings.

Eat raw and you are half way to good health.

Good Health to you and yours.

Safest Energy Drink You Can Make Yourself and Save $

Saturday, July 31st, 2010

Emerging evidence suggests that the common energy drinks can cause seizures in adults.

You can read about it here.

There is a safer way to boost energy. Not only is it safer, it can help your body heal, help prevent some diseases and some doctors even prescribe it to heal ulcers.

Safe Energy Drink

The key to making it work is that it has to be raw. Think in terms of being raw as being alive. Alive foods are healthy. Cooked foods can be depleted of their nutrients and end up being unhealthy.

Extract part of a food and serve it up as a supplement and it can end up being dangerous.

This safe energy drink is called hot lemonade and it is a trick public speakers have known about for some time. Learn more about the Cayenne Energy Drink at Speechmastery.com

If MSG is Safe So Why the Glutamic Blocking Drugs

Thursday, July 22nd, 2010

If MSG is so safe, then why are there so many glutamate blocking drugs on the market?

Research all points to an excess of glutamate in the brain as being part of the problem or associated with many neurological diseases.

In excess, MSG is a neuro-excytotoxin.

Note that glutamate is referred to as an excitotoxin when it causes cellular damage.

Here is a list of diseases or conditions for which glutamate blocking drugs are being used or investigated.

Huntington’s disease
Alzheimer’s disease
Amyotrophic Lateral Sclerosis (ALS)
Parkinson’s Disease (PD)
Epilepsy (seizures)

Here is a list of drugs with a glutamate-blocking potential.

Remacemide: An anti-glutamate drug and energy buffer

Memantine: An anti-glutamate drug

Riluzole: An anti-glutamate drug and energy buffer.

Lamotrigine – An anti-glutamate and anticonvulsant drug

Budipine

Gabapentin

Here is a novel idea: Avoid MSG, live long, live healthy and prosper.

SuperCharge Green Tea

Monday, July 12th, 2010

You can make your green tea work even better. Simply add a squeeze of lemon juice, lime juice or orange juice .

According to Molecular Nutrition and Food Research you can charge the green tea so that it becomes more readily absorbed in your body.

This is one of the simplest underlying things you can do to improve yourself.

Good health to you.

Healthy Eating: Now it is a Mental Illness

Tuesday, June 29th, 2010

The Guardian has an interesting post on the Healthy Eating Disorder.

Yes, eating healthy is now a disorder.

Ok, it may be true.

I do know some people who obsess over eating certain foods and supplements to the point that they feel they will live twice as long as those who do not. Yes they get crazy about healthy eating.

I personally plan on living forever. So far so good.

Where does that leave everyone else who are just trying to do the right thing.

Why do we as a society call it junk food? Why do unwanted things end up in the junk yard. Why do we throw away junk but eat junk food.

Now the answer is obvious. Unless you eat junk, you may be suffering from a mental illness.

Ooops, did I say that out loud.

And there is a sound scientific basis for thinking this way.
Consider: a Hostes Twinke has enough preservatives in it to have a shelf life of 7 years, I always thought that if you eat enough you could be preserved alive even if you die.

Good health to you.

What is Oxidative Stress

Sunday, June 13th, 2010

What is oxidative stress?

Often oxidation will be described as rust in side us. Although rust is a from of oxidation, it is not the same in humans. Not anything close.

Oxidation is better described by an apple first turning brown. Think of an apple as a cell. Then once the brown apple starts rotting, it will start the apples next to it to do the same. This is the basic problem.

Oxidation however does the same thing for bad cells. So it is not totally bad.

It needs to be balanced.

Check out more about it on Oxaditive Stress at GlutathioneDiseaseCure.com

Look Ma, No Dandruff, No Chemicals, Low Cost Poo.

Saturday, June 12th, 2010

Do the no dandruff shampoos not work for you. They never have for me.

I always wondered why they were called sham-poo. Was there real poo out there. Is there any such thing as a healthy shampoo.

Turns out there is. It is cheap, it works and it is in your cupboard.

Baking Soda Hair Wash

1 Table Spoon Baking soda per cup of water (use about 2 cups per wash).
Sorry, there is no lathering. It will take a bit of getting used to.

Vinegar Rinse

One Table spoon of apple cider vinegar in a cup of water. It may take up to two cups. These can be stored in a bottle.

The vinegar is to neutralize the baking soda.

Next rinse. This will keep your hair from smelling like a tossed salad.

Cold water is best if you can handle it.

In just three days of doing this my dandruff all most totally disappeared.

More importantly, doing this eliminates exposing your scalp to the numerous chemicals and oil robbing detergents used in sham-poo.

Could those chemicals be an underlying cause of any of your health problems? They will not if you do not use them.

Welcome to UberFrugality. You will not only save money, you will save time, health and your life in one action.

Good health to you.

Please let me know if it works for you too.

Chemicals in Cosmetics: Beyond Skin Deep
These May be Bad to the Bone

Thursday, May 13th, 2010

by Fiona Ostermayer

Do you ever consider the chemicals in cosmetics when ever you put on makeup, use soap or hair spray?

Many of us are becoming more conscious about food and what we put in our bodies. Do you also consider that what you put on your body? Did you know that chemicals used in make up can impact your health?

Chemicals in cosmetics, skin care products and bath products may be highly toxic. Even worse, they can be absorbed through your skin over time they can have a disastrous impact on health.

Public awareness about the potential health risks of chemicals in cosmetics and skin care products is fairly low. The information available from watchdog groups is so great that it can be overwhelming. What can you do?

Simply become an educated consumer.

Chemicals in Cosmetics: The Effect of the Make Up of Make Up

  • Your skin absorbs 60 – 70 percent of whatever you put on it.
  • There is no testing for long-term health effects of chemical ingredients in cosmetics.   The FDA only requires irritancy tests on beauty products.
  • Many of the major commercial beauty product companies torture and maim animals to test their products for irritancy.
  • The FDA does not require cosmetics manufacturers to register their products.
  • Many of the chemicals found in every-day cosmetics are carcinogenic (cancer causing substances).
  • 90 percent of the ingredients in cosmetics have not been tested for safety or long-term health effects.
  • Some estimates say that women absorb over 2 pounds of toxic substances through their makeup and skin products every year!

Here’s a short list of what to avoid:

Parabens – Found in processed foods and cosmetics, parabens are used as preservatives.  They are found naturally in many plants, but those used in consumer products are synthetically made.  Parabens function similar to estrogen, disrupting the endocrine (your hormone) system and increase your risk of getting breast cancer.

Phthalates – Phthalates are petrochemicals used to soften plastics. They are used in hairsprays, perfumes, and mascaras. Recent studies indicate that even low doses of phthalates can increase the risk of development problems for male babies in utero.  The production of phthalates – almost a billion pounds per year – is a major contributor to air and water contamination.

Petrochemicals – Are found in most cosmetics and are derived from petroleum.  They are suspected to be neuro-toxins (toxic to brain), heart, lungs and the immune system.  Petrochemicals may also be listed with names like isoparaffins, petroleum distillates, or propylene glycol.

FD&C Colors – Carcinogenic coal tar derivatives used for color in mascara, eyeshadow, eyeliner and nail polish.

Chemicals in cosmetics are not regulated as strictly by the FDA. Since they are not foods, they are not required to list their ingredients.  This can make it difficult for you to determine whether the cosmetics you purchase are healthy and safe.

Fortunately, more people are becoming aware of this problem. There is a growing demand for organic and vegan cosmetics. 

The variety and selection of products that are non-toxic, cruelty-free, and organic is growing.  Think of it this way:  You shop for foods that support your health from the inside out. Now give the same consideration to the personal care products you purchase and support your health from the outside in as well.

About the Author
Fiona Ostermayer is the owner and operator of Busy-Vegan.com, a web site dedicated to the vegan and raw food lifestyles.  She has been a practicing vegan for 10 years and has been researching and writing about vegan issues for the last 5 years.  If you would like to learn more about healthy and safe cosmetics you and yours, please Visit the Vegan Cosmetics section of Busy-Vegan.com.

H1N1 and Increased Risk of Getting the H1N1?

Thursday, April 8th, 2010

Check this out. Note that not only are there a few studies, but note where the article was posted.

H1N1 Study

As always, we are not promoting the avoidance of the vaccine. There is evidence based medical backing for using alternatives to protect yourself.

Good health to you and yours.