Posts Tagged ‘aging management’

Simple All Natural AntiAging, If…

Tuesday, August 9th, 2011

By Terry Beckham

Is anti-aging a concern for you or your loved ones?

Simple all natural anti aging is possible if you make sure of something very important.

First, why be concerned?

The news is abuzz about anti-oxidants and how they help with anti-aging or as Jonathan Steele, the owner of this blog would say, aging management.

The market place is ripe with anti-oxidant supplements these days. Antioxidant are molecules that inhibit oxidation of other molecules. Rust is the result of oxidation of steel. When cells get oxidation, the problem is even worse. The molecule that causes cellular oxidation is called a “free radical.”

Did you know that you can get anti-oxidants from natural sources?

One of the best all natural antioxidants comes from a raw food, but it is the best, only if it is all natural, organic and has no preservatives, sugars or additives.

And this is the key. organic, no pesticides, no preservatives, no sugar and no additives.

The dark blue and purple fruits are rich in antioxidants. One way to measure how much antioxidant power a food has is called the ORAC (Oxygen Radical Absorbent Capacity) standard.

Do you know which fruit has the highest ORAC value? It is the acai (pronunciation: ah-sa-ee) berry from a palm tree in the Amazon Jungles of South America.

This fruit is delicious. To me, it has a taste like a cross between blueberries and dark chocolate.

Imagine that, good health and great taste packaged as food.

You should be aware that there are a number of faddish diet products containing acai berry-most of which are useless. The best acai berry products are organic, pure and unadulterated with no additives. If sugar is added, much of the benefits are lost.

If you would like to learn more about the importance of organic and all natural, please go to our acai resource: healthy-life-vitamins.com/compare_acai.html

Terry Beckham is a natural health researcher and owner of a natural supplement resource website.
Learn more about anti-aging and antioxidants by visiting his site: healthy-life-vitamins.com/

The Dieting Paradigm Shift

Monday, June 16th, 2008

What if there was a different way to lose weight? A way involving no drugs, surgery, or money. What if, however, it required time? What if to see success took months and not days and weeks?

What if we even felt bad initially? But what if in time the results were astounding?

This is to propose just such a dietary change. This is not suggesting we abolish vitamins or drugs. This is proposing that a proper diet could be the first step to weight management and ultimately aging management. This is proposing that you start investing in your health.

An immune boosting diet will further help manage disease challenges people face.

To even consider such a change will require a dietary paradigm shift.

A paradigm shift is the changing the approach or underlying assumptions related to our thoughts. It means a radically different way of doing things.

Just eating health would be a radically different change in our society.

What if there was a diet that changed the way we approach weight loss. What if the underlying assumptions of weight loss were eliminated. What if weight loss was only our ulterior motive. What if our motive was better health with a side effect of weight loss.

This is what Ulterior Health is all about. The underlying ways to improve health and weight management. It requires thinking like an investor. Instead of investing money, you will invest time.

It took years to damage our body. It will take time and depending on the level of damage, it could take years to return it to health.

Changing the underlying assumptions starts with the toxins we put in our body. The most insidious type of toxins are a form called medicine.

Related to medicine is vitamins and minerals. Although good, they can never be complete as real food. As such, they can end up being toxins. Find out why in Pills: Two Types, Two Problems. This will be posted tomorrow.