Posts Tagged ‘MSG’

MSG or Monosodium Glutatmate Side Effects

Monday, September 28th, 2009

Here is some information on the side effects of MSG or monosodium glutamate.

What is MSG? GSH and MSG: What You Need to Know.

Tuesday, September 15th, 2009

MSG or monosodium glutamate is everywhere. So if you want to socialize and it involves eating out, you may have to endure some MSG.

All is not lost. All you need to do is take the equivalent of the antidote. if the supplement is not readily available, do not fret. Order the cysteine rich foods to get as much as you can. Start with coleslaw. Then work your way down the list of glutathione boosting foods.

For more on what is MSG, go to What is MSG at the GlutathioneDiseaseCure.com site.

Good health to you.

Proper Nutrition For Athletes: What to Avoid

Tuesday, August 18th, 2009

There are several facets of proper nutrition for Athletes.

Proper nutrition involves what the body is nourished with, when it is nourished, how you nourish, and why. Another lesser considered aspect is what foods to be avoided.

Daily nutritional needs are remarkably similar to non-athletes needs. There are new fads and supplements released weekly. They come complete with the latest scientific studies that say they are the next best thing to do.

One constant truth is that proper nutrition is essential for optimal athletic performance.

When considering what you should take in, also consider what you should be avoiding.

Proper nutrition includes what you take in, when you eat it and what you avoid.

Why Fluoride Should be Avoided looks at the poison in our water.

MSG, BHA are two more toxins we need to avoid.

Incidentally, if your considering boosting your glutathione, it has been shown to be the antidote to many of the toxic substances we take in. Not only that, two studies show an increase in strength and endurance.

I am still working on this. Want the information sooner, just contact me through GlutathioneDiseaseCure.com

Good health to you.

The Hidden Dangers in Foods.

Friday, August 15th, 2008

This is an interesting post by a MD.

Hidden Danger…MSG and Aspartame

Food is a Foreign Substance

Friday, June 27th, 2008

Food is a foreign substance we need to sustain life. However the various chemicals known as food additives or preservatives, in the food are not necessary for anything more than shelf life.

Which brings me to one of my favorite theories. Twinkies have so many preservatives in them that they have a shelf life of 7 years. So you could eat enough of them and be filled with preservatives. Then theoretically speaking, you could be preserved alive even though you die.

After all, we are what we eat?

Unfortunately my theory does not hold up to science. The more foreign the more toxic.

If we gave the life time accumulation of toxins to our pet lab mice that we eat, we would be thrown in jail for animal abuse. What are the culprit chemicals.

Foreign Substances in our Foreign Substances

Here is a partial list with some of the research. It may be expensive to eat natural, but the studies show the alternatives. What are the health risks of food preservatives?

MSG
Associated with obesity.

Associated with diabetes and nerve changes.

MSG depletes Glutathione (no surprise here). Conversely, boosting GSH either by NAC or Cysteine is effectively the antidote to MSG.

Yes, it can induce an asthma attack in some.


BHA / BHT

Pro BHT

I have written on this before….

Other sites link it to successful treating of herpes. However there is some evidence that it can cause liver or kidney damage if you feed amounts equivalent to, oh, I don’t know, maybe 50 lifetimes worth.

This one you will have to make up your mind based on all the evidence. When more becomes available it will be posted.


disodium inosinate
FD&C dyes
nitrites/nitrates
parabens
polysorbate
sodium benzoate
tartrazine

Adverse reactions to additives.